I was recently asked to write some well being gift packs for Out Of This World Gifts. These packs are designed to help you overcome phobias, conquer insomnia, look after your back or improve your general happiness.
I’m really pleased with the results, both the content and the way they look – see below.
Each pack contains a booklet full of tips and helpful information and a self hypnosis CD (the ‘Better Back’ pack doesn’t contain a CD but includes a voucher for a consultation with a Registered Osteopath near you).